Beta Alanine Supplement for Pre-workout | Benefits and Dosage
Автор: BulkSupplements
Загружено: 2022-01-11
Просмотров: 5531
Описание:
In this video we review the popular pre-workout Beta Alanine. This supplement decreases fatigue and increases muscle endurance and it is a popular ingredient for pre-workout supplements. Beta alanine is paired with histidine to create carnosine. Carnosine slows down lactic acid build up allowing for benefits with muscle endurance.
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