You Can Learn Rope Flow in 1 Month!
Автор: Back to Primal
Загружено: 2025-10-03
Просмотров: 550
Описание:
Recently, I decided to add Rope Flow into my regular fitness and training routine. I made this video to check my progress. Already in just a month, I'm noticing great improvements in my body mechanics relating to my martial arts practice. The rope has shown me where my body mechanics are strong and where they are weak. It's been the best tool to help me improve in my weak areas while also being a tool to further strengthen my strengths.
Thanks to my Rope Flow coach, Tim Shieff, for your teachings in his 8 Weeks course and other great content! I highly recommend his course!
I'll also start sharing my experiences and discoveries here on the Back to Primal channel so subscribe and stay tuned in!
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My other Channels:
Vlog Channel: / @paullivesdifferent
Kali Channel: / @kalicenter
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Music Credits:
"Arabian Nights" Patrick Patrikios
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