Next Level Metabolism Chapter One – Ep. 166 | Next Level Human Podcast

Описание: In this special episode, Dr. Jade shares with the Next Level Human Podcast listeners the first chapter of his new book ‘Next Level Metabolism’. You will listen to the audible version of Chapter One and find out everything you need to know in order to comprehend metabolism and how it can work for you. Oftentimes seen as something hard to understand, metabolism can actually help you reach your goals in a smart way.

It’s important to know that if you are not getting results when it comes to your weight loss (or weight gain) journey is because you are missing something that needs to be addressed. At this moment, metabolism comes into place and that’s why it’s fundamental to know more about this topic. Also, it’s always good to remember that everyone is different and, as Dr. Jade points out in the episode, what works for others won’t always work for you.

Get the book 'Next Level Metabolism': https://drjade.com/metabolismbook

Timestamps:
(00:00) Intro
(01:20) The New Science of Metabolism
(05:14) Law #1 Law of Metabolic Flexibility
(08:27) Metabolic Compensation & Multitasking
(20:37) Sponsor: EVOLVE
(24:34) Metabolic Multitasking
(27:00) POPs and Bugs
(30:37) Staying Flexible
(33:44) Law #2 The Law of Metabolic Individuality
(40:05) Law #3 The Law of Psychic Entropy
(44:04) The 4 Ms of Metabolism
(48:30) The Goldilocks Zone

Check out the Next Level Human sponsors!

EVOLVE: Visit drjade.com/hormones and use code NEXTLEVEL at check out for a discount on your first patient visit with Evolve!

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

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