Unlocking Your Potential with Ellen Latham &
Автор: Orangetheory Fitness
Загружено: 2025-02-25
Просмотров: 3420
Описание:
Join Orangetheory Fitness founder Ellen Latham and Andrew Coleman Smith, longtime member and content creator (latest documentary: • Becoming Not Fat (with Orangetheory!) — DO... , for an inspiring and candid conversation about self-love, mental health, and the motivation to keep going (or how to even start!) on your fitness journey. They discuss overcoming fitness challenges and how building new neuropathways for behavior change begins with guidance from OTF coaches. Ellen also shares the secret of what makes Orangetheory 'the standard' in the ever-evolving fitness industry. Whether you're a seasoned OTF member, new to fitness, or just looking for inspiration, this conversation will have you reflecting on your own rollercoaster journey.
#OrangetheoryFitness #OTF #FitnessMotivation #MentalHealth #FitnessJourney #Workout #GroupFitness #EllenLatham #AndrewColemanSmith
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