I Started The 4 mg Wegovy Pill Dose | My Weight, Measurements, Diet & Plan
Автор: Следите за кои
Загружено: 2026-02-25
Просмотров: 1691
Описание:
I received my next dose of the Wegovy pill..4 mg.
In this video, I document the exact moment I started this dose. You will also see my current weight, waist measurements, diet strategy, and workout plan moving forward.
I also discuss common side effects and how proper nutrition and preparation can help reduce or prevent many of them.
This is not about quick results. This is about measurable progress, protecting my health, and approaching weight loss with structure and intention.
Disclaimer: I'm a nurse but I'm not your nurse. This video documents my personal experience and is not medical advice.
I purchase all of my supplements from the websites linked here:
https://www.koikaliber.com/iherb
https://www.koikaliber.com/naturemade
These are affiliate links, and I may earn a commission at no extra cost to you. Thank you for supporting the channel.
Subscribe to keep up with my progress: / @keepupwithkoi
Follow me on your favorite social media platforms for real-time updates:
Instagram: / keepupwithkoi
Tiktok: / keepupwithkoi
Facebook: / koikaliber
This channel now documents my evolution—physically, professionally, and financially.
All previously recorded vlogs will be in this playlist:
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