You Don’t Need Another Resolution — You Need This | Guided Meditation
Автор: Meditate Anywhere
Загружено: 2025-12-31
Просмотров: 41
Описание:
Ready for change — but tired of resolutions that start strong and fall apart? This meditation is for the moment you want something deeper than willpower.
In this guided meditation, you’ll step out of adrenaline-fueled goals and into a calmer, more grounded space. Instead of building rigid plans, you’ll explore what you actually need right now — using a simple visual to replace pressure, guilt, and self-judgment with clarity and stability.
You’ll finish feeling steadier, clearer, and more connected to a foundation that can support real change — without forcing, fixing, or starting over again.
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📍 Gjirokaster, Albania
⏱️ Chapters
0:00 Introduction
3:30 Guided Meditation
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#newbeginnings #resolutions #guidedmeditation #mindfulness #emotionalhealing #innerwork
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