25 MIN STRONG GLUTES & FLAT BELLY – Workout at Home
Автор: Stretch with Mariia Proskurnina
Загружено: 2026-01-11
Просмотров: 88
Описание:
Looking to build strong glutes and a flat belly without going to the gym?
This 25-minute at-home workout focuses on strengthening your glutes, activating your core, and improving overall body tone using effective, targeted exercises.
Perfect for all fitness levels—no equipment needed. You can do this workout anytime, anywhere, and feel stronger, more energized, and confident in your body.
🔥 Great for:
• Glute activation & strength• Core & abdominal engagement• Fat-burning and toning• Home workouts with minimal space
Enjoy your workout! Let me know in the comments how it felt and which exercise challenged you the most 💬
Don’t forget to subscribe for more workouts, stretching routines, and mobility flows.
📌 My Instagram: / mariiapro_
#homeworkout #strongglutes #flatbellyworkout #coreworkout #gluteworkout #workoutathome #nobso #fitnessathome #tonedbody #absandglutes
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