21 Days Later... 21 Days Pescatarian - what happened when I stopped eating meat for 3 weeks?

Описание: What Happened When I stopped Eating Meat for 3 Weeks... 21 Days Pescatarian -    • 21 Days Later... 21 Days Pescatarian - wha...   .

Hey folks! A different sort of film for you, I have decided to set myself a series of 21 day challenges during 2024, which are about modify my behaviour in relation to eating, drinking and exercise. In the first of these films I will give up eating meat for 3 weeks in order to see what impact it has on me weight-wise.

I didn't struggle with not eating meat, in fact the challenge was quite fun and interesting from both a mental and physical health perspective. I ate a lot more fish than what I normally would alongside quite a bit of vegetarian food. I didn't eat any meat or any kind of meat products, but I did eat dairy.

After 21 days, I lost 2 pounds (0.91 kg), which isn't a huge amount, but it's certainly better than a gain! I enjoyed this experience and will be uploading a 21 Days challenge approximately every month throughout 2024 from now onwards.

Hope you enjoy the film, cheers folks!

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