Warrior Series 26 - Mental Training Tool #2 – for the Mind
Автор: The Warrior's Way®
Загружено: 2025-10-11
Просмотров: 40
Описание:
Mental training needs to include the mind and the body. In other words, you need to train the mind and the body to become more mentally fit. Why? Because they influence each other.
You need practical mental training tools to gain more control over your attention. It can become distracted by habitual thoughts. It can also become distracted by reactive behaviors.
I shared the first mental training tools in lessons #11 and #12. The next two lessons will build on them.
Mental training tools #2:
*Lesson #26: Mental training tool for the mind.
*Lesson #27: Mental training tool for the body.
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