🌹 My Top 3 Tips to Have a Better Period
Автор: Selin Bilgin
Загружено: 2026-01-06
Просмотров: 2
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Ahhh PMS...
A feminine curse?
No!
We may have been taught directly or indirectly how awful our period is, though through the power of nutrition and lifestyle shifts, we can have a smooth, painless period.
I've gone from living off of pain killers, waking up from cramps, having my period 4x in a single month - to living PAIN FREE periods, and you can too. My clients can tell you the very same :)
Listen to this episode where I speak on my 3 main tips to have a better period starting TODAY.
More Tips & Tools
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Dive Deeper On Your Journey:
☆ Book your complimentary first acupuncture session (https://citcm.janeapp.com/#/staff_mem...) .
☆ Let's connect on Instagram (https://www.instagram.com/_lusciousli...)
☆ Explore The Painless Period Guide (https://www.amazon.ca/dp/1989756972)
☆ Discover the Goddess Affirmation Colouring Book (https://bit.ly/GoddessCA)
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