My Top 3 Weight Loss Mistakes and How To Avoid Them
Автор: Melissa King
Загружено: 2025-12-11
Просмотров: 6
Описание:
In today’s episode, I dive into the weight loss mistakes I made during my own health journey. My intentions behind these actions were meant to accelerate my weight loss when they actually slowed down my progress. Your body is made up of complicated systems that work together to help you be the healthiest version of yourself. Understanding what doesn’t work is a great starting point to create a weight loss strategy that works for you.
If you’re struggling with weight loss or don’t know where to start, give this episode a listen for tactical tips to support your intentions.
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