Before Cold Medicine, Japanese Moms Drink This Soup
Автор: Miso Soup Mom
Загружено: 2026-03-02
Просмотров: 57
Описание:
Microwave Japanese Mackerel Soup for When You’re Feeling Sick
| Easy Immunity-Boosting Comfort Meal
If you’re starting to feel sick but can’t take a day off,
this quick Japanese-style mackerel and tofu soup might help you feel supported.
This easy microwave soup is packed with protein, warming ginger, and simple pantry ingredients.
Perfect for busy moms, working parents, or anyone who needs a realistic comfort meal.
🥣 Japanese Microwave Mackerel & Tofu Soup
(Immunity-Support Comfort Soup)
Ingredients (1 serving)
• 1/2 can mackerel (in water)
• 150g tofu
• Green onions (to taste)
• Carrot (to taste, thinly sliced)
• A small amount of grated ginger
• 200ml water
• 1/2 tsp chicken stock powder
• 1/3–1/2 tsp kelp tea powder (kombu tea)
If you don’t have kelp tea, just add a little extra chicken stock and a pinch of salt.
⸻
Instructions
1. Chop all ingredients (except green onions).
2. Place everything into a microwave-safe bowl.
3. Cover loosely with plastic wrap.
4. Microwave at 600W for 4 minutes.
5. Add green onions and microwave for 1 more minute.
6. Stir well and enjoy warm.
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