ycliper

Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
Скачать

3v2+1 Buffalo Shooting with Bursts - Small Sided Game

Автор: Gerard Hillier

Загружено: 2025-10-30

Просмотров: 220

Описание: 3v2+1 Buffalo BURSTS - Small Sided Game

Inject high-octane intensity into your sessions with the 3v2+1 Buffalo BURSTS Small Sided Game, a hallmark of our game-based coaching philosophy.

This dynamic activity creates continuous, challenging scenarios, forcing your athletes to solve complex problems at pace.

Why This Format is Essential for Smarter Players:
1️⃣ Intensifies Offensive Coordination (3v2): This setup is a tactical laboratory where the three offensive players must quickly and efficiently utilize their advantage. It hones their ability to execute read-and-react actions, master ball movement principles, and consistently generate a high-quality shot before the defense can recover.

2️⃣ Demands Defensive Scrambling & Communication: Defensively, the two players are immediately placed under extreme duress. They must rapidly develop elite rotational habits, perfect close-out technique, and employ constant, clear verbal communication to cover the overload.

3️⃣ Maximizes Game-Speed Repetition (BURSTS): The "BURSTS" mechanism ensures maximum time-on-task. Instead of standing in line, players rotate quickly, staying engaged for a set duration. This builds physical endurance and instills a present-focus mentality, as they must immediately transition from one complex possession to the next.

4️⃣ Fosters Competitive Edge: This is not a drill, it's a competition. The structured advantage/disadvantage scenario heightens the competitive pressure, pushing players to make their best skill-based decisions when fatigue and urgency are highest—just like in the closing minutes of a game.

Frequently used constraints:
Pass Limit - Teams have as many passes as there are defenders
Dribble Limit - Two dribbles per player/per touch
Scoring System - 3pts = NCA, 2pts = 3pt make, 1pt = mid range
Time Restriction - Random shot clock (change time each possession)

Ready to transcend static practice and transform your team's tactical fluency and competitive spirit? Integrate 3v2+1 Buffalo BURSTS into your next session! Drop a line if you want the specific constraints to optimize this game!

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
3v2+1 Buffalo Shooting with Bursts - Small Sided Game

Поделиться в:

Доступные форматы для скачивания:

Скачать видео

  • Информация по загрузке:

Скачать аудио

Похожие видео

2v1+1 Double Gap - Small Sided Game

2v1+1 Double Gap - Small Sided Game

Inside America’s #1 Public High School

Inside America’s #1 Public High School

HIGHLIGHTS | ATLETICO MADRID 4 vs 0 FC BARCELONA | COPA DEL REY 25/26

HIGHLIGHTS | ATLETICO MADRID 4 vs 0 FC BARCELONA | COPA DEL REY 25/26

Stop Cham #1415 - Niebezpieczne i chamskie sytuacje na drogach

Stop Cham #1415 - Niebezpieczne i chamskie sytuacje na drogach

Мы попытались скопировать сложнейшую тренировку Тадея Погачара

Мы попытались скопировать сложнейшую тренировку Тадея Погачара

4v3 Spurs Drill Into Bursts (With Constraints)

4v3 Spurs Drill Into Bursts (With Constraints)

Bad Bunny's Apple Music Super Bowl Halftime Show

Bad Bunny's Apple Music Super Bowl Halftime Show

CHEMICZNE PĄCZKI. TEGO NIE KUPUJ.

CHEMICZNE PĄCZKI. TEGO NIE KUPUJ.

2X1V1 Wing Pin Downs - Small Sided Game

2X1V1 Wing Pin Downs - Small Sided Game

Doda - Pamiętnik (Official Video)

Doda - Pamiętnik (Official Video)

Week Two POE: Offensive Spacing & Ball Movement, What drives offensive efficiency?

Week Two POE: Offensive Spacing & Ball Movement, What drives offensive efficiency?

Traning 2. Focus mode on. #WarmUpGrind  #BasketballLife#HoopsCulture#GameDayReady@NBA @NBa

Traning 2. Focus mode on. #WarmUpGrind #BasketballLife#HoopsCulture#GameDayReady@NBA @NBa

2/1/2026 La Puente Open Play P5

2/1/2026 La Puente Open Play P5

Football Goals But The Distance KEEPS Increasing

Football Goals But The Distance KEEPS Increasing

🔴 EXPRESS BIEDRZYCKIEJ | DOMINIKA DŁUGOSZ, TOMASZ ŻÓŁCIAK [NA ŻYWO]

🔴 EXPRESS BIEDRZYCKIEJ | DOMINIKA DŁUGOSZ, TOMASZ ŻÓŁCIAK [NA ŻYWO]

The Long Run Lie: Why Running Slower is the ONLY Way to Break 4:30

The Long Run Lie: Why Running Slower is the ONLY Way to Break 4:30

ATLÉTI SHOW! CZTERY DO PRZERWY, ZAGUBIONA BARCA PYTA KTÓRĘDY DO SZATNI! TO PARTIDO MIAŁO WSZYSTKO

ATLÉTI SHOW! CZTERY DO PRZERWY, ZAGUBIONA BARCA PYTA KTÓRĘDY DO SZATNI! TO PARTIDO MIAŁO WSZYSTKO

Co Wiemy o RBN i Wizycie Netanjahu w USA? Afera Epsteina i Szokujące Zeznania Prokurator Pam Bondi!

Co Wiemy o RBN i Wizycie Netanjahu w USA? Afera Epsteina i Szokujące Zeznania Prokurator Pam Bondi!

2/1/2026 La Puente Open Play P6

2/1/2026 La Puente Open Play P6

АМКАЛ х ФК 10 | ОБЗОР МАТЧА | НА ПИКЕ

АМКАЛ х ФК 10 | ОБЗОР МАТЧА | НА ПИКЕ

© 2025 ycliper. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]