CLANG N BANG: BIG BACK BURNOUT!
Автор: Dan Bailey
Загружено: 2021-05-04
Просмотров: 13141
Описание:
CLANG N BANG WORKOUT OF THE WEEK!
WORKOUT STARTS AT 2:10
3 ROUNDS FOR TIME
10 UNDERHAND BENT OVER BARBELL ROW
10 BENT OVER DOUBLE DUMBBELL REVERSE FLY
50 SEATED BANDED ROW
-REST 1 MIN-
3 ROUNDS FOR TIME
10 OVERHAND BENT OVER BARBELL ROW
10 BENT OVER DOUBLE DUMBBELL ROW
50 SEATED BANDED ROW
CLANG N BANG TRAINING PROGRAM
https://www.alwaystrain.com/training-...
NEW 1STPHORM TANK TOPS AND CATALYST COLLECTION
https://1stphorm.com/collections/cata...
EQUIPMENT
RogueFitness.com
ROGUE CLAN N BANG T-SHIRT
https://www.roguefitness.com/dan-bail...
MY INSTAGRAM
/
DANNY BROFLEX APPAREL
https://dannybroflex.com/collections/all
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