Is the Left/Right Workout Split Genius or Stupid?
Автор: KaktusLifts
Загружено: 2025-12-25
Просмотров: 217
Описание:
Please watch some of my other videos and hopefully you enjoyed and i made your day a tiny bit better. please suggest some ideas if you have any.
If you're into goverment drones i also have a series on tiktok about my pigeon: / kaktusbert
heres a defninetly real written description for youtube pourposes: What happens if you train only one side of your body at a time? 🤔
In this video, I try the Left/Right workout split—a training style where you dedicate separate sessions to your left and right sides—to see if it actually improves strength, balance, and muscle growth… or if it’s just another pointless fitness trend.
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