The Medical Go Bag Every Spoonie Needs | Chronic Illness Essentials

Описание: ✨ Chronic Illness Must-Haves, Part 2! ✨

If you live with a chronic illness, you already know: the mental load of just trying to care for your body can be overwhelming. I found myself constantly carting a thermometer, BP cuff, pulse ox, meds, electrolytes, snacks, and all the “just in case” items from room to room… and every time I tried to leave the house, it felt like a mini-crisis making sure I wasn’t forgetting something important.

My nervous system was DONE.
So I created one of the most life-changing things I’ve ever done for my chronic illness: a medical go bag.

In this video, I’m sharing:
🌿 Why I created my go bag
👜 What I keep inside
💗 How it lowers stress and supports my dysregulated nervous system
🏡 How I use it in my daily routine (and when leaving the house)
✨ Why this tiny system helps me feel safer, calmer, and more supported every single day

If you’ve been feeling overwhelmed, scattered, or like you’re always forgetting something — this might be a simple shift that changes everything.

Chronic illness is hard enough. You deserve systems that support you.

♥️ If you’re new here, welcome! I’m Kayde — I live with chronic illness and create tools, routines, and gentle lifestyle content to help us live more vibrant lives even on the hard days.

👉 Don’t forget to subscribe for Part 3!

Links 🔗:

Blood pressure cuff: https://amzn.to/48BQdKE
Thermometer: https://amzn.to/4i227jv
Small travel case: https://amzn.to/47ZVklI
Large double layer travel case: https://amzn.to/48clzqp
Medical go duffel bag: https://amzn.to/3LMZmX7
Compression gloves: https://amzn.to/47LA3xu
Compression wrist sleeves: https://amzn.to/47JgHcg
Compression elbow sleeves: https://amzn.to/43vNrDe
Compression ankle sleeves: https://amzn.to/3Xwe5bC
Battery-powered hand warmers: https://amzn.to/4nY3K34
Shower wipes: https://amzn.to/3LJC6JB
Face masks: https://amzn.to/4r23WRB
Cooling towel: https://amzn.to/4pc0NwI
Heated wrist wraps: https://amzn.to/4i7Q1pc
Portable urinal: https://amzn.to/43wUjAk
Half-zip sweatshirt: Women's Varley Sally Doublesoft Half Zip Sweatshirt | Stitch Fix
Sweatpants: Women's The North Face Evolution Simple Dome Straight Leg Sweatpant | Stitch Fix