Food Paralysis 1: Freezing With Decisions

Автор: Megsy Recovery

Загружено: 2021-05-15

Просмотров: 20321

Описание: I used to get moments in my recovery when I would absolutely freeze, and feel completely unable to make decisions or to act. I could even go into a situation knowing what I wanted to do, but then find myself completely unable to do it when it actually came to it. This video is about how I used mantras, pre-planning, bigger picture thinking, and sometimes just blind faith to make sure I faced my fears, and broke through the paralysis.

Instagram: megsy_recovery

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Food Paralysis 1: Freezing With Decisions

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