hormonal imbalances? an easy & natural way to regulate hormones | Chris Han

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#vitauthority #hormonebalance #menopause

❤︎ What I have been reading:
Everything You Should Know About Hormonal Imbalance
https://www.healthline.com/health/hor...
Hormone Imbalance Symptoms and Treatments
https://madisonwomenshealth.com/women...
The Difference Between Menopause and Hormonal Imbalance
https://coyleinstitute.com/do-you-kno...
What Are DIM Supplements? Benefits and More
https://www.healthline.com/nutrition/...
The 40:1 myo-inositol/D-chiro-inositol plasma ratio is able to restore ovulation in PCOS patients: comparison with other ratios
https://www.europeanreview.org/articl...
Women Need 400 micrograms of Folic Acid Every Day
https://www.cdc.gov/ncbddd/folicacid/...
Chromium supplementation for menstrual cycle-related mood symptoms
https://pubmed.ncbi.nlm.nih.gov/24237...