Healthy cottage cheese snack that TASTES AMAZING!
Автор: Lean Foodie Cookbook
Загружено: 2025-05-02
Просмотров: 22556
Описание:
These delicious strawberry and cream cheese buns are high-protein, low-calorie, and absolutely irresistible! Perfect for anyone who wants a healthy dessert without sacrificing flavor. Soft, creamy, and packed with juicy strawberries — no one will guess they’re secretly healthy!
INGREDIENTS for 8 buns:
🫕 200g cottage cheese 0% (blended, pressed)
🍓 50g Fresh strawberries
🍯 50g Sugar-free strawberry puree (optional)
🥚 1 egg
🥄 1/2 tsp baking powder
🥄 1 tsp vanilla powder
🥛 50g flour
🥛 100g Greek yogurt 2%
📌 MACROS (per bun/per batch):
🔥 Calories: 67 kcal/ 540 kcal
💪 Protein: 7g/ 57g
🥑 Fats: 0g/ 7g
🌾 Carbs: 7g/ 61g
👇 TOOLS & INGREDIENTS 👇
Intense SUCRALOSE based liquid sweetener 1:10 sugar - https://amzn.to/4dJkabu (US STORE) https://amzn.to/3Ye0ozs (EU STORE)
Silicone Molds (round ones) - https://amzn.to/4hs6Dpm (EU) https://amzn.to/3FkLLU1 (US)
🎥 More High-Protein Recipes:
Chicken Waffles - • Cottage Cheese&Chicken - the BEST PROTEIN ...
Cottage cheese bagels - • These LEAN COTTAGE CHEESE BAGELS are PERFECT!
Cottage cheese hot pockets - • Cottage cheese hot pockets - best protein ...
Protein donuts - • HEALTHIER DONUTS recipe - Eat TWO for One ...
🎵 MUSIC: Blue Dream, Cheel.
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