How to Apply an ACE Bandage for Foot & Ankle Support
Автор: Brighton Foot & Ankle
Загружено: 2026-01-30
Просмотров: 12
Описание:
In this video, Dr. Yara Tinawi of Brighton Foot and Ankle demonstrates how to properly apply an ACE bandage to provide effective compression and support for the foot or ankle. Correct bandaging can help reduce swelling, improve stability, and support healing after injury or overuse.
Dr. Tinawi explains step-by-step techniques commonly used in our podiatry clinic, including proper wrap direction, overlap, and tension. She also highlights how to avoid pressure points, ensure even compression, and recognize signs that a bandage may be too tight or too loose.
Understanding how to apply an ACE bandage correctly can make a meaningful difference in comfort, recovery, and injury prevention. For more information or to schedule an appointment, visit brightonfootandankle.com.
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