NUTRITION MISTAKES | THE TOP 5
Автор: Modern Fitness YT
Загружено: 2018-04-04
Просмотров: 18763
Описание:
TOP NUTRITION MISTAKES
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There are many nutrition mistakes when attempting to diet for fat loss and lean muscle building. Almost all of the basic nutrition mistakes fall under these TOP 5:
1. Removing Healthy Fats
2. Not Drinking Enough Water
3. Taking In Too Many Simple Carbs
4. Skipping Meals
5. Not Eating Enough Protein
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