Beware 'hoping to get it' - spirituality, non-duality and realization

Описание: With so much spiritual teaching available now, there's a recurring challenge I see. It involves listening to lots of videos, binge watching, and "hoping to get it" without much of a practice or guidance.

Often the claims made or subjects become very glamourized in the mind. Rather than taking small practical steps, there is a sort of hope that one day we will simply be free from all pain and sense of self. If that happens, great! (maybe). However, that can be a dangerous posture to work from.

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#spirituality #non-duality #spiritualpractice

*Disclaimer*
Please be aware that I am not a doctor, licensed therapist, psychologist or any type of medical professional, nor do I have a degree in those fields.

I do have “certifications” in different types inner work processes, but that does not qualify me to diagnose, treat, or give medical advice of any kind.

Please consider this to be guided meditation, emotional exploration and inner work for your own education and use. Consult with any medical professionals as needed before doing any deep emotional work, and take responsibility for your own well-being.

Tension may release and I have seen many benefits take place, but I do not consider this a substitute for medical or psychological care in any way. I consider inner / energy work to be part of a holistic picture.