Ep

Описание: Exclusive Black Friday Offer : Get 50% Off before it's gone - https://go.mindvalley.com/NtZ7fBUj. Join us in this exciting episode of The Mindvalley Podcast, where I interview Yasir Khan, a phenomenal bodybuilder and the founder and CEO of the world's most advanced gym, Transform Your Body (TYB) by Yasir Khan in Dubai. Not only is Yasir a world-champion bodybuilder, but he also emphasizes the importance of mindset in his training. In this episode, we'll explore the mindset it takes to get fit and build the body of your dreams.

We'll also take you on an exclusive tour of Yasir's unique gym, showcasing the "Rolls Royce" of gym equipment. 

As a special guest, Ronan Diego, the director of health programming at Mindvalley and one of the most brilliant minds in health and wellness, will be joining the discussion. Ronan is the creator of Mindvalley's intermittent fasting program, Beyond Fasting, as well as Mindvalley's High-Intensity Interval Training program, 10x.

Both Yasir and Ronan have dedicated their lives to helping people achieve their health and fitness goals. And in this episode, we dive deep into both the mindset and training aspects of fitness. 

Key Takeaways:
[2:20] Humble beginnings with Yasir and Ronan
[8:00] Yasir’s world-class TYB gym
[11:00] Neural Linguistic Programming and Stoicism
[14:00] Activating a neutral state of mind
[18:00] Transforming one person at a time
[22:30] Conquering the subconscious
[29:50] The Rolls Royce of gym equipment
[40:30] The VIP training room
[43:00] Building the right habits

Join my personal newsletter to get exclusive lessons on growth, performance, and transformation. Each week, you’ll receive powerful tools and ideas to elevate your mind and redesign your life - https://start.mindvalley.com/EHYqZX3A

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