Deepinder Goyal’s Temple, Bryan Johnson & The India’s Health Crisis | FITTR CEO Explosive Podcast

Описание: "India's metro cities will become UNLIVABLE in the next 10 years."

This isn't fear-mongering. This is a warning from Jitendra Chouksey ( ‪@Fittrjc‬ ) Founder & CEO of FITTR - ‪@FITTRwithSquats‬India's largest fitness community with 7.5 million members.

FREE RESOURCE:
Get Complete guide with Free Diet plan to protein sources, vegetarian options, meal planning here and Try free AI-powered Calorie Counter on AKKI Club here: https://akki.club
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In this explosive conversation, we expose:
Why 200 million Indians are now diabetic (not 100M - that data is from 2017)
How 40 million kids are already obese
Why Delhi, Mumbai, Bangalore will become uninhabitable
The REAL reason politicians won't fix pollution
Why Deepinder Goyal's (Founder of ‪@zomato‬ ) "gravity aging hypothesis" is pseudoscience
Bryan Johnson's $100M supplement scam exposed (‪@BryanJohnson‬ )
Why Karan Johar and celebrities are destroying their bodies with Ozempic (‪@PeakKaranJohar‬ )
The truth about protein requirements Indians are missing
Why body building industry is one of the worst examples of health

SHOCKING REVELATIONS:
63% of deaths in India are from lifestyle diseases (will reach 90%)
Food delivery companies are your biggest competition, not other gyms
Government's protein data is FAKE - calculated from grain purchases, not actual consumption
China grew 8cm taller in 50 years, India got 1cm shorter
Only 0.001% achieve natural physiques like Ronaldo without drugs

ABOUT JITENDRA CHOUKSEY:
Founder & CEO of FITTR | 4 lakh+ people trained across 100+ countries | 7.5M community | 700 coaches | 30 doctors | 4 PhD scientists | 25 years of training experience | Building India's preventive healthcare revolution

LinkedIn:   / jitendrachouksey  
FITTR:   / fittr  

CRITICAL HEALTH STATS YOU MUST KNOW:
1g protein per kg bodyweight (minimum daily requirement)
70kg person needs 70g protein minimum
Eggs: 6g protein per egg (gold standard)
Whey protein: 24-25g per scoop
Sleep: 7-8 hours non-negotiable
Movement, Nutrition, Hydration, Rest = Health foundation

JITENDRA'S DAILY ROUTINE:
2 meals per day (11 AM lunch, 6 PM dinner)
8-10 eggs daily
400g curd
100g soya flour
1 whey scoop
Black coffee + orange juice (pre-workout)
Total: ~130g protein daily
Weight training: Daily
No supplements except D3, B12, K2

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#FitnessIndia #ObesityCrisis #HealthRevolution #FITTR #IndiaHealth #DelhiPollution #PreventiveHealth #WeightLoss #ProteinDeficiency #AccompanyAkki

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⏱️ Timestamps – 📌Best Moments You Shouldn’t Miss:0
0:00 India's Health Crisis - Pollution, Obesity & Diabetes Epidemic
3:17 FITTR Journey - 10 Years, 400K+ Transformations Across 100+ Countries
7:09 Delhi-NCR Pollution Crisis - Why Metro Cities Will Become Unlivable
11:18 Political System Failure - Youth Revolution Needed in India
14:06 Shocking Stats - 200M+ Diabetics, 40M+ Obese Children in India
22:57 Bodybuilding Industry Dark Truth - Steroids & Unrealistic Expectations
32:12 Stress, Sleep & Longevity - Why Mental Health Matters for Fitness
42:01 Indian Food System Issues - Adulteration, Pesticides & Protein Deficiency
56:20 Supplements Guide - What Actually Works vs Marketing Gimmicks
1:03:25 Sleep Tracking Devices - Hart Ring vs Apple Watch Accuracy Explained
1:14:34 FITTR's Future Plans - Labs, Diagnostics & Preventive Healthcare
1:19:03 Rapid Fire Round & Final Message - Build Yourself, Change India