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Low impact full body workout with light weights,perfect for beginners 💪 Knee friendly 🥰
Автор: Fit busy mum
Загружено: 2024-11-10
Просмотров: 17589
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Ladies, let's shape and burn hundreds of calories 💪
This toning and fat-burning workout will help you reduce body fat and make you feel stronger and healthier 🥰🥰🥰
I am using 3 lbs each dumbbell , but after a few weeks, you can increase intensity, adding heavier weights 💪
"Get your sexiness back " - my new challenge for beginners is on my website fitbusymum.uk 😍
No jumping, no squats, no lunges, knee friendly .
So, don't wait till next Monday, next month or next year- start NOW 🤩🤩🤩
This is your time ❤️❤️❤️
Let's do it together 💪💪💪
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