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Full Body with light weights💪to get fit and strong😍
Автор: Fit busy mum
Загружено: 2023-06-19
Просмотров: 10078
Описание:
This from-home workout has full-body exercises, showing you how to loose fat and weight🤩🤩🤩
I am using 1 kg of each dumbbell but if you are just starting a fitness journey I recommend you do without👍👍👍
Do the exercises at your own pace ( you can slow down or speed up at any time) but try not to stop during the exercise😍
The main workout has only 4 rounds.
In each round, we are doing 4 different exercises × 2🔥
Work 30s with 10s break
I love this full-body workout, it's quick, effective and I can feel my whole body burn🥰🥰🥰
Are you ready to get fit and strong with me???
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