Wild Alaska Pollock Biriyani
Автор: Alaska Seafood UK
Загружено: 2019-02-13
Просмотров: 119
Описание:
Serves 4
Ingredients:
2 tbsp olive or vegetable oil
1 onion, chopped
2 tbsp Balti curry paste
½ tsp cumin seeds
400g (14oz) frozen wild Alaska pollock, cut into chunks
100g (4oz) frozen peeled prawns
900g (2lb) cooked long grain rice
150g (6oz) frozen petit pois or garden peas
2 tbsp fresh coriander, chopped
Salt and freshly ground black pepper
Instructions:
• Heat the oil in a large frying pan or wok and fry the onion gently until softened – about 3 minutes. Stir in the curry paste and cumin seeds and cook for another few seconds
• Add the chunks of frozen pollock and prawns, stirring them into the mixture. Cook over a medium-low heat, stirring often, for 4-5 minutes. Add a splash of water, if needed
• Tip the cooked rice into the pan with the peas and coriander. Season with salt and pepper. Cook and stir for 3-4 minutes, until the rice is piping hot and the fish is cooked – the flesh will be opaque and should flake easily. Serve at once in warmed bowls
Cook’s tip:
If you need to cook some rice first, use 300g (10oz) and cook for 12 minutes in simmering, lightly salted water.
For more recipes visit: https://www.alaskaforeverwild.com/rec...
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