Dialectical Behavior Therapy (DBT): LETS TALK ABOUT DIALECTICAL BEHAVIOR THERAPY.......

Описание: in this video Miss Samina Kanwal Best Psychologist talks about
Dialectical Behavior Therapy (DBT): LETS TALK ABOUT DIALECTICAL BEHAVIOR THERAPY......
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DBT helps a person to deal with his/her unpleasant emotions using the - TALK THERAPY.

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Dialectical behavioral therapy (DBT) is a type of cognitive behavioral therapy. Cognitive behavioral therapy tries to identify and change negative thinking patterns and pushes for positive behavioral changes. DBT may be used to treat suicidal and other self-destructive behaviors.
Dialectical behavioral therapy focuses on high-risk, tough-to-treat patients. These patients often have multiple diagnoses.

DBT was initially designed to treat people with suicidal behavior and borderline personality disorder. But it has been adapted for other mental health problems that threaten a person's safety, relationships, work, and emotional well-being.

Borderline personality disorder is a disorder that leads to acute emotional distress. Patients may have intense bursts of anger and aggression, moods that shift rapidly, and extreme sensitivity to rejection.


People with borderline personality disorder may have difficulty regulating emotions. They experience instability in:

Moods
Behavior
Self-image
Thinking
Relationships
Impulsive behavior, such as substance abuse, risky sex, self-injury, and repeated life crises such as legal troubles and homelessness, are common.

The American Psychiatric Association has endorsed DBT as effective in treating borderline personality disorder. Patients who undergo DBT have seen improvements such as:

Less frequent and less severe suicidal behavior
Shorter hospitalizations
Less anger
Less likely to drop out of treatment
Improved social
Dialectical behavior therapy for adolescents and young adults (DBT) is a clinical program within the Young Adult and Family Center that targets high risk, multi-problem adolescents. We specialize in identifying and treating depression and risky behavior in adolescents, including self-injury, suicidal ideation and suicide attempts, substance use, binging and purging, risky sexual behavior, physical fighting, and other forms of risk-taking.
DBT has been adapted by Alec Miller and Jill Rathus from Marsha Linehan’s initial conceptualization of DBT, which was developed for adults diagnosed with borderline personality disorder. Our adaptation follows the work of Miller and Rathus, who originally modified DBT for use with teens. Our program targets five areas:
Confusion about self
Impulsivity
Emotional instability
Interpersonal problems
Parent-teen problems

The treatment has been shown to be effective in treating self-harming adolescents with depression who demonstrate some traits of borderline personality disorder that are beyond that expected of typical adolescent development.
Depression in adolescence is characterized by depressed or irritable mood, changes in appetite and sleep, withdrawal from and loss of interest in usual activities and friends, feelings of hopelessness and worthlessness, agitation and/or fatigue, difficulty concentrating, difficulty making decisions, and suicidal ideation.
Some traits of borderline personality disorder that may be of concern to teens and parents include: unstable sense of self, unstable interpersonal relationships, inappropriate or uncontrollable anger or other emotions, serious mood swings, recurrent self-harm or and/or suicide attempts, chronic feelings of emptiness, and impulsivity that puts the teen at risk.
Teens and young adults referred to the DBT Program typically have many or all of the problems listed above, which can lead to difficulties fulfilling their obligations in school and at home. This perpetuates their negative ideas about themselves.