60 MINUTE KICKBOXING HIIT WORKOUT | Burn Lots Of Calories | Cardio Kickboxing At Home
Автор: HMH Health Means Happiness
Загружено: 2021-10-12
Просмотров: 2833
Описание:
Join ME and follow along for my super intense calorie burn HIIT workout. Be prepared for a physical and mental challenge! Are you ready, guys to sweat and burn a solid amount of calories?!
Today's " 1000 calorie " FAT BURN workout:
💦 Almost 60 minute workout
💦 5 ROUNDS ( 5 exercises in each round - BUT YOU REPEAT EACH EXERCISE x2 )
💦 1 MIN BREAK AFTER EACH ROUND
💦 25 EXERCISES ALL TOGETHER - you'll do each exercise twice (so 50 x)
💦 5 MIN COOLDOWN AT THE END
MORE WORKOUT VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY:
💪🏼 1000 CALORIE HIIT WORKOUT:
• 1000 CALORIE WORKOUT | super intense HIIT ...
💪🏼 BEST WORKOUT TO BURN BELLY FAT
• BEST WORKOUT TO BURN BELLY FAT ! | 30 MIN ...
💪🏼 500 CALORIES FAT BURN WORKOUT- NO EQUIPMENT HIIT WORKOUT
• 30 MIN KILLER HIIT WORKOUT | BURN 400 KCAL...
My Website: https://www.healthmeanshappiness.co.uk
Instagram: / healthmeanshappiness_
#cardio #athomeworkout #HIIT #workouts #fullbodyworkout #1000calorie #homeworkout #fatburn #fitness #1000caloriesworkout
Disclaimer: You are performing those fitness exercises at your own risk.
I do not take any responsibility for injuries or harm that might occur while doing one of my workouts. Please check your health with your doctor before performing any kind of exercise.
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