Power Yoga by the Ocean l a MUSICAL YOGA Flow l from ALO Yoga Leader Matthew Reyes
Автор: MATTHEW REYES YOGA
Загружено: 2025-07-27
Просмотров: 269
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This Beach balancing INTERMEDIATE/ADVANCED LEVEL POWER YOGA flow has a fantastic POP & HIP HOP & COUNTRY MUSIC SOUNDTRACK alongside the sweet crashing waves of Santa Monica. This sequence is perfect if you're wanting a toned, trim & athletic feeling with your body, plus a mindful peacefulness at the end. It's unlike any yoga you've done before. Energize your essence, and move your energy up, up, up! :)
Get in AMAZING SHAPE, feel WONDERFUL in your SOUL, bliss out, and leave your mat feeling incredible. It's tons of fun!!!
-Matthew
As always, be your own teacher by taking rests when your body needs to, skip or modify poses that aren't feeling right for ya, and simply do whatever you can safely do.
Namaste, be well, and sending you lots of positivity!
INSTA: @MATTHEWREYESYOGA
PATREON: Patreon.com/MatthewReyesYoga
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