Relaxing in daily life, a Meditation
Автор: YogaEasy
Загружено: 2013-05-10
Просмотров: 33149
Описание:
http://www.EkhartYoga.com In this meditation we're going to focus on tension that we unconsciously carry with us or hold on to in our daily life. Feeling hurried, stressed or too responsible can prevent us from feeling happy and grounded. In a short visualization we will take a look at ourselves to find out what we need or can let go of to relax in daily situations.
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