How to live in the moment: A short Yoga Nidra practice with James Reeves
Автор: YogaEasy
Загружено: 2015-11-23
Просмотров: 51078
Описание:
Switch off that ever-busy mind and instead feel into the present moment. This short Yoga Nidra practice will bring you into the now as you let go and rediscover a lightness of being. Being right here, now, free from hope, fear, worry and stress is your birthright.
For more classes with James Reeves please go to: https://www.ekhartyoga.com/teachers/j...
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