Chicken Parm Made Healthy And Juicy.
Автор: Felu - Fit by cooking
Загружено: 2022-06-06
Просмотров: 54886
Описание:
Chicken Parm can be actually made healthy(-ish) with some small tweaks that I will show you in the video :)
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Macros chicken parm: 387 Calories, 18C, 8F, 61P
Ingredients:
200g chicken breast
10g panko
5g flour
30g egg whites
50g tomato sauce
50g low-fat mozzarella
salt, pepper, onion, garlic
Baking at 200°C(400°F) for 12-15 min or longer if you dry brine the chicken.
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