REDUCE CELLULITE WITH FOAM ROLLING || 5 moves, 15 minutes | The Shed Movement
Автор: The Shed Movement
Загружено: 2024-09-10
Просмотров: 4189
Описание:
Are you ready to the reduce the appearance of cellulite with this 15 min foam rolling routine? Foam rolling is a form of myofascial release which helps drain the lymphatic system and rehydrate the fascia. It also feels AMAZING!
Grab your roller and let’s realign together!
Love,
Lace
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