Follow Along Core Workout: 4 Minutes!! Everyday Gymnastics
Автор: MoveWell with Molly
Загружено: 2018-07-16
Просмотров: 9418
Описание:
Welcome to a follow along workout for your ABS (CORE)! I put a bunch of my favorite exercises for abs and back into a 4 minute workout for us to do together :) Come back to the video weekly to keep up the consistency of achieving a strong core...which is essential to have in order to be a good gymnast!!
I am a 17 year old gymnast and currently a level 8. I started gymnastics when I was 11 years old and shortly after started this Youtube channel. Come back weekly for a tutorial, challenge, workout, or other fun kind of video and please subscribe!
Twitter: @edgymnastics
Instagram: @everyday__gymnastics
Second Channel: http://bit.ly/20ELtce
Music: Dance With Me - Ehrling
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