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When the Substances that 'Help' Become the Problem
Автор: Jennifer Sack - Aligned
Загружено: 2026-02-09
Просмотров: 3
Описание:
What happens when the the substances you once used to cope become the stressor and the reason you need to cope? This episode explores the moment I realized the stress wasn’t sobriety — it was the inner conflict of knowing what needed to change and not choosing it.
Grab the resource mentioned in this episode - 'Enough is Enough' FREE online workshop (includes workbook):
https://go.jennifersack.com/enoughise...
#sobercurious #sobrietysupport #nervoussystemregulation #copingmechanism
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