Diastasis Recti: What you NEED to know!
Автор: Renew Health | Pelvic & Ortho PT | East Longmeadow
Загружено: 2026-02-03
Просмотров: 13
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🔹 WHEN TO GET HELP:
If you're 12+ weeks postpartum and still have:
A gap wider than 2 finger-widths
Doming or coning along your midline when you try to sit up
Leaking, heaviness, or pelvic floor symptoms
Back pain that won't resolve
→ It's time to see a pelvic floor PT.
📍 ABOUT RENEW HEALTH:
We're a holistic pelvic floor and orthopedic physical therapy practice in East Longmeadow, Massachusetts. We specialize in complex postpartum recovery, diastasis recti, pelvic floor dysfunction, hypermobility, POTS, MCAS, and chronic pelvic pain.
We see the connections other providers miss. And we treat the whole person — not just one symptom at a time.
🔗 Book a consult: www.renewhealtlhllc.com/contact
📧 Questions? Email us: [email protected]
📍 Located in western Massachusetts | Virtual consults available
📌 DISCLAIMER:
This video is for educational purposes only and does not constitute medical advice. Always consult with your healthcare provider before starting any exercise program, especially postpartum.
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