Muay Thai Class - Hip Stretches, Shadow Boxing, Cardio (20 Mins; Follow Along)
Автор: Spring Sia
Загружено: 2023-04-13
Просмотров: 9114
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Hey fam!
Back with a short, sweet and effective Muay Thai class! We get lots done today in this 20 minute session - Hip Mobility, 3 rounds of Shadow Boxing and a cardio burst at the end!
Enjoy training!
Stay connected!
@springsia - / springsia
@heartmuaythai - / heartmuaythai
Website and Blog: springsia.com
Gear by Primo Fight Wear: Use code "MACHI10" for 10% off your cart! https://www.primofightwear.com/en-au
Wearing the "Hologram Series - Vice City" in size S in this workout - https://www.primofightwear.com/en-au/...
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