TRADITIONAL MUAY THAI CLASS | 30 Minutes | Home Workout | NO Equipment | HIGH INTENSITY | ALL LEVELS
Автор: MC Muay Thai Academy & Conditioning
Загружено: 2021-01-02
Просмотров: 22027
Описание:
Sawadee Khrup,
Welcome to our 30 minute, follow along, Muay Thai class that covers using hands & knees! This is an open level class and beginner friendly.
The Muay Thai lifestyle is to train the body & mind by constantly breaking thresholds and boundaries. When starting out please take your time to learn the techniques properly and breaks when needed. Once a foundation of technique & fitness has been established the MC team recommends you begin pushing yourself!
Make sure to have a balanced lifestyle during this pandemic. Train consistently, eat whole foods and stay socially connected to your friends & family! Last thing is to IISH hard when you strike!!!!
MC will be posting these video's on their "ON-DEMAND" page bi-weekly covering technique workshops, strength & conditioning classes, seminars and more. If you're interested in training with us online please visit and sign up at:
www.mcmuaythai.com
Instructor: Kru Matt (@chuee89)
Pad Holder: Julian Au (@j_bumz)
Find us on social media:
Website: https://www.mcmuaythai.com/
Instagram: / mc.muaythai
Facebook: / houseofhighkicks
Please get in touch with us if you have any questions about technique or training with us online!
Contact:
[email protected]
#muaythai #fighterworkout #muaythaiathome
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