Fall Flow Vinyasa Yoga Class - Five Parks Yoga

Описание: This yoga class was a fun fall flow that was also a first-time experiment filming a voice-over video. Due to construction all around our filming location, we needed to film the class and then record audio outside during the evening hours. I would love to know what you think about this class! Since I was not talking I looked very serious (haha!) but I was enjoying this class which included a warrior vinyasa flow, plenty of chaturangas, malasana, pigeon and mermaid. Also included is an opportunity to balance in half moon and crow, and an opportunity to bind in side angle pose. Enjoy, and let's all hope for less construction during our next filming session! :)

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Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado http://CasaColoradoCR.com

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Produced by Tamarindo Films: http://tamarindofilms.com/