20 Minute Bender Ball Workout - Beginner Level

Автор: Elizabeth Woolwine Fitness

Загружено: 2020-05-08

Просмотров: 9535

Описание: Here are some fun & effective ways to use your Bender Ball (pilates ball) at a beginning level.

The Bender Ball is one of my favorite props to use in my barre workouts. Check out my Bender Ball video for intermediate/advanced levels here: • Bender Ball Workout - Intermediate/Advance...

You can get your own Bender Ball for FREE when you also purchase a Booty Kicker portable barre. Check it out! • Bender Ball Workout - Intermediate/Advance...

Please take a minute to LIKE this video and SUBSCRIBE to my channel. Thanks!

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...

20 Minute Bender Ball Workout - Beginner Level

Доступные форматы для скачивания:

Скачать видео

Информация по загрузке:

Скачать аудио

Похожие видео

Bender Ball Workout - Intermediate/Advanced Level / Barre Workout

Bender Ball Workout - Intermediate/Advanced Level / Barre Workout

Bend and Burn: Total Body Bender Ball Workout

Bend and Burn: Total Body Bender Ball Workout

Ball Workout Take TWO!!! BODYBARRE™ BALL Workout with Paige!

Ball Workout Take TWO!!! BODYBARRE™ BALL Workout with Paige!

Тренировка с мячом Бендера: тренировка в стиле барре с фитнес-мячом

Тренировка с мячом Бендера: тренировка в стиле барре с фитнес-мячом

10 Minute Bender Ball Abs & Booty Workout

10 Minute Bender Ball Abs & Booty Workout

Total Body Barre / In Person Class Recording

Total Body Barre / In Person Class Recording

Bender Ball Workout -Total Body (Advanced!)

Bender Ball Workout -Total Body (Advanced!)

MyExercises2

1 Hour Barre Workout / Barre Above Class

1 Hour Barre Workout / Barre Above Class

Тренировка с мячом Бендера — программа для мышц кора и пресса

Тренировка с мячом Бендера — программа для мышц кора и пресса

BALLS OF 🔥🔥 Barre Workout with Paige!

BALLS OF 🔥🔥 Barre Workout with Paige!

40 Minute | Small Ball Mat Workout = Body Burn!

40 Minute | Small Ball Mat Workout = Body Burn!

Pilates with a small Ball/Pilates mit kleinem Ball

Pilates with a small Ball/Pilates mit kleinem Ball

Another Advanced Pilates Using Small Ball 71

Another Advanced Pilates Using Small Ball 71

Seated Exercise using a Bender Ball

Seated Exercise using a Bender Ball

MiniBall

10 MIN BODY SCULPT HIIT | With the Mini Exercise Ball

10 MIN BODY SCULPT HIIT | With the Mini Exercise Ball

AdvanceExercise

AdvanceExercise

Pilates Ball Core | JOJA

Pilates Ball Core | JOJA

BENDER BALL CORE WORKOUT 30 MINUTES WITH HOPE ZVARA

BENDER BALL CORE WORKOUT 30 MINUTES WITH HOPE ZVARA