Will Donating Blood Affect My Running? | GTN Coach's Corner

Описание: How do you maintain run fitness when focusing on cycle racing? How quickly can I return to previous run training post-injury? Why does using a pull buoy unbalance your stroke? Will donating blood affect my performance? How to swim slower whilst maintaining form? We answer your #gtncoachescorner questions!

0:00 Intro
0:28 One Run A Week Focus
2:37 Getting Back Into Running
5:06 Pull Buoy Problems
7:04 Donating Blood Before Racing
9:56 Swim Slow, But Maintain Form

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