Life to the Fullest Chair Yoga
Автор: Accessible Mariabyoga
Загружено: 2026-03-02
Просмотров: 23
Описание:
Uplifting class where we practice have seated and half standing up.
Today's class starts really slow and calming with lovely breathing practice at the beginning of the class, followed by gentle stretches. The practice builds up progressively until we will stand up to practice a short strengthening sequence. Enjoy it!!
You are welcome!!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: