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30 Minute Intermediate Cardio Workout | Heather | 1.20.2026
Автор: Silver&Fit Program
Загружено: 2026-01-20
Просмотров: 199
Описание:
Join Heather in this Intermediate Cardio Workout that will benefit your heart health. Learn various upper body/lower body options to stylize your combinations. Get your heart pumping and boost your mood while having fun! You’ll leave feeling focused and strong.
Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at / silverandfit !
Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers.
Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)
#CardioWorkout #HomeCardio #SeniorFitness
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