How Often Should Runners Strength Traing? | Strength Running Podcast

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Jimmy Picard is a doctor of physical therapy and joins Jason on episode 336 of the Strength Running Podcast to discuss how to structure strength training for runners.

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Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.

Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services.

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