背脊肩胛骨位置痛3招鬆弛背肌-脊醫王鳳恩(中/Eng Sub) How to relief rhomboid muscle tightness-Dr Matty Wong DC

Описание: 大家有沒有試過背部肩胛骨和脊椎中間附近的肌肉很緊繃會拉扯到肩膀和脖子, 整天感覺不舒服. 有時候動肩膀時後面會發出聲響既不像肩膀也不像脖子發出的聲音,而是在肩胛骨和背部的中間位置這個位置的肌肉叫菱形肌如果看這個圖 大家可以看到綠色這個位置就是菱形肌.....

Have you ever experiencedMuscles near shoulder blades and spine feel very tightPulling on shoulders and neckMaking you feel uncomfortable all day
Sometimes when moving shoulders, there’s a sound from the back
Which doesn’t sound like it’s from the shoulders or neckBut rather from the middle between shoulder blade and backThis muscle is called the rhomboid
If you look at this picture, the green area is the rhomboid

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Medical Center: www.excelmedicalgroup.com
MRI scanning: www.accurate-mri.com
Dr Matty Wong website: www.drmattywong.com
Collagen Supplement: www.drdisc.co
Cox Decompression Technic: www.coxtechnic.com

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