Foods Liv Schmidt NEVER Eats to Stay Skinny...
Автор: Aspasia | Fitness
Загружено: 2024-08-19
Просмотров: 3586
Описание:
So many foods are demonized in the weight loss world as making you “fat”, especially with TikTok’s toxic diet culture nowadays. Today, we’ll watch a video from Liv Schmidt to dissect her 6 foods she’d never consume to stay skinny - and I’ll give my professional opinion about whether this is helpful advice or just plain crazy!
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https://mailchi.mp/1df13531ce67/fat-l...
⏱️Timestamps⏱️
00:00 Intro
00:44 Food #1
2:08 Food #2
2:58 Peanut Butter Video
4:11 Fat Loss Guide
4:24 Food #3
5:30 Food #4
6:34 Food #5
7:18 Food #6
8:34 Reflections & Outro
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