Yoga for INNER THIGHS & GROIN 🙏 Tight groin yoga WELL WITH HELS

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A 15min yoga stretch for the groin and inner thighs. This is a slow and gentle yoga for groin and inner thigh practise but if you would like a more flowing and strengthening practise for the groin, please check out this other groin practise of mine:    • YOGA FOR INNER THIGHS / GROIN | WELL WITH ...  
I hope you enjoy this 15 min groin yoga stretch and if you have any suggestions for videos you would like to see on this channel, please let me know in the comments below :)

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HMFYOGA - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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GROIN + INNER THIGH YOGA STRETCH
INNER THIGH YOGA STRETCH
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YOGA FOR INNER THIGHS
INNER THIGH YOGA STRETCH
GROIN YOGA STRETCH
GROIN YOGA FLOW
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