EP12: Client Fight Camp Case Study | Muay Thai Nutrition Podcast
Автор: James Nichol
Загружено: 2023-06-13
Просмотров: 98
Описание:
I walk you through a step-by-step client case study breaking down how we set up our fight camp plan, including weight targets, nutrition targets, and the art and science of making adjustments throughout the fight camp to stay on track whilst preserving performance. I speak in "grams per kg" so you can apply the macronutrient values, as well as the other information, to your own fight camp planning. I feel like this is an episode for the data crunchers! I also give an exciting announcement...
Fighter Nutrition Course: https://jamesnicholnutrition.com/fnc
1:1 Coaching: https://jamesnicholnutrition.com/apply
Email List: https://relentless-artisan-6149.ck.pa...
Instagram: /
If you have any feedback or requests, you can message me on Instagram.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![Best of Deep House [2026] | Melodic House & Progressive Flow](https://imager.clipsaver.ru/Il-ZpBuC8tA/max.jpg)
