Скачать
Deconstruct Your Handstand Masterclass
Автор: Ellavateyoga
Загружено: 2024-03-09
Просмотров: 6151
Описание:
Get ready to deconstruct the infamous handstand, particularly focusing on the upper body, so you can rebuild it on a stronger foundation!
Pay close attention to the 3 alignment cues that you will be working on and apply them throughout the session. You can also review them below:
#1. Resist the floor
#2. Lower your gaze
#3. Hip tilt
If you're ready to discover how to build a handstand from the ground up so you can stop throwing yourself against the wall, check out my revolutionary Handstand course.
https://www.ellavateyoga.com/sys-sales
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
